This week we are continuing our Mental Health Awareness mini-series by talking about anxiety! We talk about anxiety in sports, statistics on anxiety, how it has affected us personally, and how we can use pop culture to alleviate anxiety.  Thank you for listening! 

Articles talked about in this episode:

https://adaa.org/about-adaa/press-room/facts-statistics

https://themighty.com/2018/01/anxiety-depression-tv-shows-good-portrayals/

https://fantheories.fandom.com/wiki/Winnie_the_Pooh

The Album mentioned:  https://open.spotify.com/album/7iXl6onyVOHoLeDE5bRhj7?si=Z4i8uoJuQ5-152iPaC0tyA

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