The Intent

Ep 8 – Bam Lionheart on Freedom and Collective Healing Through Movement

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In this episode, Bam breaks down the philosophy that moves him through life and that he brings to his work as a movement coach to help people fix the movement patterns causing them limitation and chronic pain.

We Cover –

  • “Dousing” – Bam’s morning ritual
  • Kinesthetic awareness
  • The reason societies movement is f*cked
  • Tuning into the intelligence of your body
  • Sitting all day is like smoking cigarettes
  • Healing back pain
  • Quick fixes to your movement patterns
  • Bam’s vision for the future
  • More

    • The Mission – To empower people to live intentionally.

    Follow Bam on Instagram

    Bam's Coaching – primalmovement.org

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    ...more
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    The IntentBy Brian Kimpson