In this episode, I talk about a generational flaw amongst colored folks, making sure you continue to be a sponge for knowledge, and fitness & motivation.

•The Build Up (:14)
•Why are we Settling and Lacking the Motivation to Keep Growing? (1:04)
•Are you apart of the Solution or The Problem? (1:33)
•My Growth (2:33)
•My Motivation for you (3:45)

Thanks for your support, I appreciate the time you gave to listen to me!

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