On today's show, Kristen and Jamie are joined by broadcaster and creator of @hoopsnation on Instagram Buster Scher to talk about how he was able to gain over 1M followers at such a young age. He drops some wisdom on what it takes to keep pushing and be successful with social media. Plus, Kristen reveals how making small changes to your diet can make a world of difference, while Jamie discusses a beginner's guide to SEO.

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Follow Buster on Instagram @buster and @hoopsnation

Follow Kristen on Instagram @cinematicescape

Follow Jamie on Instagram @jpitythefooo and Twitter @garbagepailjame