Living in the present moment with love, gratitude, and faith. Ben Sugarman joins the pod as we chat about what works for him to help with depression and pain.

We chat about how his art is a healthy outlet for his expression, finding your passion, and the bliss of living in the present moment.

Love, Gratitude, and Faith are what Ben’s life is grounded in and his message of positivity and finding purpose is inspiring. Thanks for coming on to share your message @benjaminavivart

The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story. 

The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.