In this episode of "The Caregiver Spirit," your host— I open up about the realities of caregiving, the struggle to balance personal dreams with daily demands, and the importance of self-compassion. We explore the emotional rollercoaster of setting ambitious goals, facing setbacks, and learning to give myself grace. Whether you’re a caregiver or someone who supports one, this episode offers a comforting reminder: you’re not alone, your feelings are valid, and tending to your own spirit is essential. Tune in for honest reflections, gentle humor, and a sense of community that uplifts and inspires.

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