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EP 8 Body Liberation, The Answer to Diet Culture's Call
In the season 1 finale, the Ladies of Well My Therapist Says dive deep into their passion work: Body Liberation! Challenging pre-existing notions hiding in Body Positivity Movement and giving context to the ways in which we can reject diet culture altogether. This episode serves as an introduction to liberating yourself from perfectionism and learning to recognize and challenge the systems at play that promote restriction, fixation on appearance, and movement as punishment.
Stay till the end friends, we recap the season and send a little love your way at the end.
Follow us on Instagram @wellmytherapistsays
Music: Cloudy by KODOMOi https://soundcloud.com/kodomoimusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/2DTIQji
Music promoted by Audio Library https://youtu.be/ZIyyj2FrVI0
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By Jesie Steffes
5
77 ratings
In the season 1 finale, the Ladies of Well My Therapist Says dive deep into their passion work: Body Liberation! Challenging pre-existing notions hiding in Body Positivity Movement and giving context to the ways in which we can reject diet culture altogether. This episode serves as an introduction to liberating yourself from perfectionism and learning to recognize and challenge the systems at play that promote restriction, fixation on appearance, and movement as punishment.
Stay till the end friends, we recap the season and send a little love your way at the end.
Follow us on Instagram @wellmytherapistsays
Music: Cloudy by KODOMOi https://soundcloud.com/kodomoimusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/2DTIQji
Music promoted by Audio Library https://youtu.be/ZIyyj2FrVI0