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Ep. 8: Build Your Focus Muscle, Part 1
The ability to focus on what needs our attention is one of the biggest struggles people with ADHD face. But are you actually trying to achieve the wrong type of focus?
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By Dana Rayburn and David G. Johnson
4.8
2828 ratings
The ability to focus on what needs our attention is one of the biggest struggles people with ADHD face. But are you actually trying to achieve the wrong type of focus?