Chakra Savvy™ with Jessica Goulding

Ep. 8 Chakra Two and Feeling Depleted


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A feeling of abundance, when your cups overflow, is a sign of a healthy and supportive chakra one and two. All your basic needs are met, so you can enjoy your life and its pleasures.  But when life gets to be too much, too spread out, whatever energy you have is pouring out everywhere, not held within the steady boundaries of the riverbanks, you might become overly emotional or sensitive as your bandwidth for stress diminishes.  The river dries up. 

You feel depleted.

Or at least that’s how it feels when it happens to me!



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Chakra Savvy™ with Jessica GouldingBy Jessica Goulding