Your brain will find the problems and throw you into fight or flight mode because it's hardwired to keep you safe. The problem is that you can also train it to find more than safety issues in your life and after a while, when finding problems becomes a habit, you have to know what to do in order to start listening to that part of you that is your true guide and only wants what's best for you.  <a href= "https://teresaford.life/" target="_blank" rel= "noopener">Website</a> <a href="https://www.teresaford.life/roadmap-to-happiness-form" target="_blank" rel="noopener">Roadmap to Happiness Worksheet & Coaching Video</a>

Your brain will find the problems and throw you into fight or flight mode because it's hardwired to keep you safe. The problem is that you can also train it to find more than safety issues in your life and after a while, when finding problems becomes a habit, you have to know what to do in order to start listening to that part of you that is your true guide and only wants what's best for you. Website Roadmap to Happiness Worksheet & Coaching Video

Your brain will find the problems and throw you into fight or flight mode because it's hardwired to keep you safe. The problem is that you can also train it to find more than safety issues in your life and after a while, when finding problems becomes a habit, you have to know what to do in order to start listening to that part of you that is your true guide and only wants what's best for you.&nbsp; <a href="https://teresaford.life/" rel="noopener noreferrer">Website</a> <a href="https://www.teresaford.life/roadmap-to-happiness-form" rel="noopener noreferrer">Roadmap to Happiness Worksheet &amp; Coaching Video</a> &nbsp;

EP #8 Control-Zilla: Your Brain Taking Names and Spreading Shame

You want to feel peace, joy, and happiness in your life, but it’s clear that pushing through the “hard stuff” is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so that you can more clearly understand who you are and what you want. Say goodbye to anxiety and energy-draining worry and control tactics.

With LaRae in the hot seat (with a box of tissues) leading the charge, you will discover how to empower yourself to practice the alignment process manifesting the health, love, and self-worth you seek. Be ready to load up on humorous stories, heartfelt conversations, and rock-solid coaching tips.

Health & Fitness

Mental Health

You want to feel peace, joy, and happiness in your life, but it’s clear that pushing through the “hard stuff” is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so that you can more clearly understand who you are and what you want. Say goodbye to anxiety and energy-draining worry and control tactics. With LaRae in the hot seat (with a box of tissues) leading the charge, you will discover how to empower yourself to practice the alignment process manifesting the health, love, and self-worth you seek. Be ready to load up on humorous stories, heartfelt conversations, and rock-solid coaching tips.

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EP #8 Control-Zilla: Your Brain Taking Names and Spreading Shame

EP #8 Control-Zilla: Your Brain Taking Names and Spreading Shame

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