Being open to vulnerability is often equated with “airing dirty laundry”, and is a societal trait that breeds shame. Holistic Healer Lana Almulla joins Alya to discuss how we carry trauma and shame in our bodies, how it makes us ill, and how we inherit it through our DNA. 
Talk of Shame is a Womena Production.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Being open to vulnerability is often equated with “airing dirty laundry”, and is a societal trait that breeds shame. Holistic Healer Lana Almulla joins Alya to discuss how we carry trauma and shame in our bodies, how it makes us ill, and how we inherit it through our DNA. Talk of Shame is a Womena Production. See omnystudio.com/listener for privacy information.

Being open to vulnerability is often equated with “airing dirty laundry”, and is a societal trait that breeds shame. Holistic Healer Lana Almulla joins Alya to discuss how we carry trauma and shame in our bodies, how it makes us ill, and how we inherit it through our DNA.&nbsp;
Talk of Shame is a Womena Production.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Ep 8: Dirty Laundry

Bestselling author Alya Mooro explores the meaning and impact shame has on our lives in an attempt to answer that all important question: how do we stop giving a f*ck and start living life for ourselves?

In this relatable, open and honest podcast, guests from different cultures and communities share their stories and real experiences with shame and how it manifests in all its forms across the region and Arab Diaspora. From burdens of carrying family honor to the weight of society’s expectations, its effects on mental health and everything in between, Talk of Shame offers support and sisterhood to all those seeking to overcome stigma and trauma while creating a space for self-compassion, resilience, and authenticity.

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Bestselling author Alya Mooro explores the meaning and impact shame has on our lives in an attempt to answer that all important question: how do we stop giving a f*ck and start living life for ourselves? In this relatable, open and honest podcast, guests from different cultures and communities share their stories and real experiences with shame and how it manifests in all its forms across the region and Arab Diaspora. From burdens of carrying family honor to the weight of society’s expectations, its effects on mental health and everything in between, Talk of Shame offers support and sisterhood to all those seeking to overcome stigma and trauma while creating a space for self-compassion, resilience, and authenticity.

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Ep 8: Dirty Laundry

Ep 8: Dirty Laundry

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