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Jiu Jitsu legend and boxer Colton joins RTS to talk about the parallels between learning Jiu Jitsu and the journey of growth, touching on wellness, community, confidence, humility, and turning the negative and nervous energy from our struggles into our most constructive, creative, and healthy passions.
By Recorded Therapy Sessions3.5
22 ratings
Jiu Jitsu legend and boxer Colton joins RTS to talk about the parallels between learning Jiu Jitsu and the journey of growth, touching on wellness, community, confidence, humility, and turning the negative and nervous energy from our struggles into our most constructive, creative, and healthy passions.