Staying Mission Ready.

Maintaining fitness after the military seems straight forward on paper and in concept.

But I think, as we all things, it is a case by case and individual results may very.

I weighed about 135 lbs soaking wet entering into the Army.

Played team sports and martial arts up until them for a good few years.

My activity level as a young adult was I'd say average for someone who played sports.

Then the military happened. #DismountPodcast #MilitaryVet #Military #MusicPodcast #PodcastersOfInstagram #PodcastLife #PodcastShow #repost #podcastmovement #podcaster #VeteranPodcast #VeteranMediaBiz #VetLife #Military