"Even Tough Guys with Anxiety and Mental Health Issues" this show explores anxiety, depression, and other mental health challenges through raw conversations with mental health experts, inspiring stories from men who’ve navigated their own struggles, and actionable advice for building resilience. With a blend of grit, empathy, and humor, it offers a supportive space for listeners to embrace vulnerability, seek help, and redefine strength in the face of mental health challenges.00:00 Even Tough Guys with Anxiety and Mental Health Issues04:03 The Disappearing Appalachia 14:17 I'm supposed to be embarressed?24:00 The lawsuit- Disgusting37:12 Different reaction45:23 Leave work at work