Today we meet the amazing Dr Rebecca Olowookere for an educational and intriguing discussion about sleep.  There is so much to learn here and certainly for me, plenty to change!  Please give us your thoughts on what you take away from this discussion. Enjoy! Dr Rebecca is a medical doctor in Family Medicine with a special interest in mental health.  She has worked in mental health for over 10 years and was strategic lead for commissioning mental health in North London for 5 years and a governing board member of Enfield CCG for 3 years.  Dr Rebecca is a quality improvement specialist and designs and implement clinical pathways and workstreams.  She is passionate about mental health and reducing health inequalities and an advocate for equity for mental health. Dr Rebecca is also a School Governor and is a part of the safeguarding committee dealing with the well-being of young people and is a clinical lead for eating disorders in Health London Partnership. Dr Rebecca's recommended read is The Four Pillar Plan by Rangan Chatterjee.  You can learn more about Dr Rebecca and her initiative Black Mental Health UK, over on Linkedin and on Instagram @thementalwellnessdoctor You can reach us on Instagram @spoken_world_productions_t.i.e  Come and learn more about our workshops over on our website: www.spokenworldproductions.com  P.S- We love it when you subscribe and share!