In episode 8 I debunk all the reasons why you think fat loss happened that are not energy balance. The reasons why you thought weight loss occurred is actually just because of energy balance. The reasons why someone told you weight loss occurred is also actually because of energy balance. Listen on to hear me rant about bullshit reasons why people think fat loss happened when IT'S STILL E.B. I also rant about why fat burners are silly, and a waste of time.