"That's when I started to really uncover the lack of self-worth that I had. The lack of self-love. Some of the behaviours and habits which I was doing. The fact I was really in my masculine, controlling energy, was attracting men who were in their more chaotic, feminine energy. So we were just completely out of balance. But that came from me taking responsibility from the fact that those relationships weren't working. By making it my fault, I was enabled to move through that."

It's episode 8 and I'll be talking about all things courage. Courage is the pillar that kickstarts our flow journey. Courage is admitting to yourself that an area in your life isn't working for you.

Why do we need courage to flow? How out of alignment you are, will dicatate how difficult your flow experience will be.

Denial, surpression, fear and anxiety are all emotions we feel from societal challenges. Join me as I share life experiences in different areas of my life where I've had to activate the courage principle.

My vision for this podcast is that it becomes a collaborative effort, that we all go on this journey together and raise our vibration into the highest, most sustained flow we can.

If you'd like to talk about flow coaching, please book straight into my calendar.

Please connect with me on Instagram and join the In Flow Community for free.