Dr. Ali and Dr. Sarah Samaan, both cardiologists and bestselling authors, talk about everything from career pivots and mindfulness to yoga and the equestrian sport of dressage. They also discuss the power of observation, especially when applied to visual art, and, as Dr. Samaan puts it, “the ways that art can spark conversations and connections.”

Find Dr. Sarah Samaan online at www.mindfulphysiciancoaching.com and www.windingroadyoga.com

“Mindfulness is paying attention on purpose in the present moment without judgment.”

--Dr. Sarah Samaan

Show links:

Support Positive Vibes: http://BuyMeaCoffee.com/onthesunnyside

Sign up for the Positive Vibes newsletter at Dr. Ali’s website: www.YasmineAliMD.com

Find all of Dr. Ali’s books at www.LastSkyWriting.com

Dr. Sarah Samaan’s websites: www.mindfulphysiciancoaching.com and www.windingroadyoga.com

Get Dr. Samaan’s free Values Workbook: https://www.mindfulphysiciancoaching.com/newsletter

Dr. Sarah Samaan on LinkedIn: https://www.linkedin.com/in/sarah-samaan-md/

Books by Dr. Sarah Samaan:

Best Practices for a Healthy Heart

DASH Diet for Dummies

The Smart Woman’s Guide to Heart Health: Dr. Sarah’s Seven Steps to a Heart-Loving Lifestyle

A video example of the equestrian sport of dressage: https://www.youtube.com/watch?v=bmrvsy28SXs