They say you are what you eat.  Well, in this episode guest co-host Chef Terry Campbell (Beating Diabetes Together) gives us the tea on how our dietary habits affect our sexual health and wellness after age 40.  

Topic 1: My Sex Drive is French Fried!  How fried foods, processed foods and even alcohol are killing your libido fast.  

Topic 2: A Sexual Diet for Diabetics. How to eat your way back to a healthy state of mind, body and sexual greatness.   

Chef Terry's Recommendation List (mentioned in the video)   

Foods with Nitrate Oxide (Aids in Blood Circulation)   - Beets   - Pomegranate   - Green Leafy Vegetables   - Garlic   - Turmeric   - Walnuts   - Citrus Fruit   - Water with Citrus Fruit Added (lemon/lime water)   

Stay away from trans fat - aka no red meat   Red Meat Alternatives (mentioned in the video)   - Impossible meat (closest to hamburger meat, made from soy)   - Beyond Meat (no soy)  - Beyond Crumbles (Maiya used for spaghetti)  - Seitan Protein (just like steak, oxtail)   

Clean & Your Boost Libido (Remove these foods from your diet)  - Carbs  - Sugar  - Salt  - Red meat  - Practice Portion Control     

Have questions, topic suggestions or want to co-host with us?   Email us: [email protected]  

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Chef Terry Campbell (Beating Diabetes Together) TikTok: @cheftlc01 FB Group: Beating Diabetes Together https://www.facebook.com/groups/883131288990564Company Email: [email protected]  

Francene:  IG: @naughtyedibles FB: https://www.facebook.com/naughtyedibles/ 

Maiya: IG: @prbymaiya FB: https://www.facebook.com/prbymaiya Company Website: https://www.partywithmaiya.com 

Felicia: IG: @femmejoliecolumbus FB: https://www.facebook.com/femmejoliecolumbus Company Website: https://www.femmejolielashescolumbus.com