In this episode of The Balanced CEO podcast, I sit down with marketing specialist, face-up massage therapist, Yoga instructor and somatic practitioner, Phoebe Hart. We dive into her transformative journey: from a challenging childhood, through a career in dance, to the experiences that shaped the work she does today. We talk about botox, sexuality, and what it really takes to be a woman in this modern world.

Our conversation explores the importance of community, the role of the nervous system in healing, and why emotional expression is essential for true growth. We also unpack the balance of masculine and feminine energy, the societal pressures around beauty standards, and the personal journey of self-discovery and sexuality. This candid discussion reveals just how much we crave connection, and how personal evolution is a lifelong process.