Vulnerable You: Stress Unscripted

Ep. 8- From trauma to thriving


Listen Later

Cha'Lea Stafford sits down with me to discuss her traumatic childhood and how she has managed an autoimmune disorder which is a result of Adverse Childhood Experiences.

We walk through her journey of perfectionism, achievement, anger, hurt, and the need for chaos in her life.

"The stress doesn't ever disappear. I had to learn to be aware of it, define what they are and release them" -Cha'Lea Stafford

https://www.goflipthescript.com/

https://www.instagram.com/chaleastafford/?hl=en

...more
View all episodesView all episodes
Download on the App Store

Vulnerable You: Stress UnscriptedBy Ericka Eller

  • 5
  • 5
  • 5
  • 5
  • 5

5

18 ratings