Are you single?  This is the episode for you. 

Signy and I sit down to talk about how to maintain a great relationship with yourself, physically and mentally while you're on the dating scene.  We speak to how easy it is to lose yourself in the chase when seeking a partner.  A behaviour that often comes at the cost of your own self care.  We give you strategies for staying fully involved, present, and engaged in your life, no matter your relationship status.  And we're pretty convinced that by doing this, you will end up attracting exactly who you're looking for, while also being more prepared to welcome them into your already incredible life.

Today's episode is brought to you by Becoming Bold: The Online Program.  A personal development program by The Courage Collective. Check it out here.

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