In this episode, Natasha shares how to create a deeper awareness around yourself, the emotional reactions you sometimes have, and why we respond the way we do. Learn how to sit in your "shit" and feel your way through the discomfort to become a more powerful version of yourself.

Discover:

• How to create a sense of self-awareness
• How to get into your body
• Daily practices to create more self-awareness

Links: IG: natashastorm_

Website: www.thevirtualassistants.co