Welcome my soul artists! In today's episode of Empathetic Musicians, I talk about when my anxiety started and how I overcame my anxiety about my talents as a musician. I go over ways to reduce your anxiety around making music, small steps you can take, as well as my number one suggestion to taking back how special making music can be, for you only. 

We may have origins of where our anxiety came from, but I know you love creating music. As always, empathy, vulnerability, and imperfections are valued here.

Connect with Sophia:

Website - sojustcollab.com

Email - [email protected]

Instagram - @sojustcollab