The Whole Self Podcast

Ep 8. How & Why to Cultivate More Self Awareness & Soul Re-Connection // Solo Episode


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Welcome Back! It's been a while! 


I took an unplanned break, but I'm back with a message for you. A really important message. I want you all to know the importance of knowing yourself, and listening to your own inner voice. 


In this episode I share a few tools to cultivate self connection, self awareness, but also share with you my experience or connecting back to myself. 


After years of living a life mis-aligned and in chronic self doubt, and low self assurance, my diagnosis took me on an ongoing journey back to myself. I was given an opportunity to really look at my life and adapt what wasn't working, so I did! 


Using tools such as meditation, EFT, mirror affirmations, and most importantly Human Design I started to re-connect to those parts of me that I had long been pushing away. I learnt how to embrace my true nature and start living a life that was guided by intuition and self awareness. 




If you are listening to this in real time (August 2021) I have a Human Design offer for you! Head over to my instagram and check it out. https://www.instagram.com/lea.livingfurthur/




During the month of August there is 35% all Human Design offers. Head here to learn more and book your session in! 


https://www.livingfurthur.co.uk/human-design




Follow along for more whole self healing goodness! https://www.instagram.com/lea.livingfurthur/



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wholeness.substack.com
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The Whole Self PodcastBy Lea Hughes

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