Today, we have Kacy Small on the show. Some of you may know him as Coach Kacy. Some of you may know him as CruzWorld Customs. And some of you may just know him from the many fields he has played on across nearly 30 years of playing the game.

Kacy is the head women’s lacrosse coach at Bishop Shanahan High School in Pennsylvania, where he has built one of the best programs in the state. He is also the founder of Shake School Lacrosse, an online lacrosse skills training platform where he has trained thousands of athletes, including many pro players you will see this summer in the PLL and WLL. Kacy is also an artist who has created custom gloves and cleats for players across the country under the name CruzWorld Customs.

Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recently found the "fastest game on two feet", you are in the right spot.

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