Hey Homies! I'M BACK ON THE MIC! In this episode, I talk about what I learned about shame this past week and ways I've decided to push forward. You are capable of stopping the cycle of shame and limiting beliefs and I hope that this episode can shed some light. 

Check out the Fight Back Challenge or Journey on my IGTV: @uncommonqueens

Inspiration for this podcast: Matthew 3 

Quote by Priscilla Shirer @priscillashirer

Three Main Questions: Is the shame warranted? How do I want this shame to impact me? What are the limiting beliefs about myself that constantly make me go into this cycle of shame?

How to Implement: Check how shame is creeping into your life. Don't let it sit there, try to open up to someone about it and investigate. Where is your limiting beliefs coming from and is there evidence that shows otherwise? (Do you need to change your environment or friend group?)

Song Mentioned: Let it Happen by United Pursuit 

Shoutout: @alexisteichmiller