In this powerful episode of Duty Beyond Duty, Manny Guzman sits down with Ken Tworek, former Oak Park Police Officer, founder of Three Block Solutions, and a mental wellness speaker whose story is rooted in courage, survival, and purpose.

Ken opens up about his journey in law enforcement, the realities of serving the community, and the life-changing moment when he was shot in the line of duty. From the physical recovery to the mental battle that followed, Ken shares what it truly means to rebuild your life after trauma.

Now, through Three Block Solutions and his work as a mental wellness advocate, Ken is on a mission to help others—especially first responders—understand that healing is strength, and that asking for help is part of the fight.

This is an episode about resilience, brotherhood, recovery, and living with purpose… beyond the badge.

🎧 Available now on Duty Beyond Duty.