Lisa Hein joins The Fit Point this week with a lot of knowledge to drop! Lisa owns Pilates Body in Woodbury, Minnesota and we dive into the small business aspect along with.
 
The benefits of Pilates
Working with NFL players
Her positivity
Her love for rock music
Getting out of your comfort zone!

You can find Lisa at The Pilates Body- We Specialize in Private & Group Pilates Training (tpbody.com) and 
 
Follow The Fit Point podcast at The Fit Point Podcast (@fitpointpodcast) • Instagram photos and videos
Alice Halvorson at Alice Halvorson (@alicehalvorson) • Instagram photos and videos
Jesse Velasquez at Jesse Velasquez (@jcvwellness) • Instagram photos and videos
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