Alexis sits down with a true yogi - Linsey Birusingh, to talk all about our truest selves. The two discuss Linsey's life before she found yoga, her career revelations, and how we can challenge ourselves more compassionately. Linsey is full of wisdom, and this episode is jam-packed with inspiring info. This week's #HighGoalsHighHeels Challenge is to ditch one of your toxic, chemical-filled beauty or hygiene products and find something a little more natural. Alexis shares a few of her favorites to spark some inspiration.