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Ep 8: New year, New You?
It's officially 2019 and in our first episode of the year we discuss the hidden self talk behind the phrase "New Year, New Me", 3 steps towards bringing out the best YOU yet, and a weekly challenge to spark that fire inside for this new year and beyond!
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By Jessica LeCheminant: Health, wellness, and happiness blogger and podcaster
5
88 ratings
It's officially 2019 and in our first episode of the year we discuss the hidden self talk behind the phrase "New Year, New Me", 3 steps towards bringing out the best YOU yet, and a weekly challenge to spark that fire inside for this new year and beyond!