Welcome to "Nuggets and Knowledge" with Muffie Bradshaw, the podcast that dishes out valuable insights and practical advice on relationships and personal growth. In this episode, Muffie takes on the tough topic of breakups and shares her expertise on how to get over them in three actionable ways.

Have you recently gone through a breakup and are wondering what steps to take next? Muffie has got you covered. Tune in as she tackles questions like, "Should you block your ex completely?" It's a common dilemma in this digital age, and Muffie provides expert guidance on navigating this tricky situation.

But that's not all. Muffie delves into the realm of emotions and explores how to deal with the rollercoaster of emotions that come after a breakup. From anger and sadness to acceptance and healing, she shares practical strategies to help you process your feelings and move forward in a healthy way.

And if you've ever wondered where closure truly comes from, Muffie dives deep into this topic as well. Is closure something we can find externally, or is it an internal process? Join Muffie as she unveils the truth behind closure and offers actionable advice on finding peace within yourself.