In this episode we take a little time to tell our listeners what we've been up to during the offseason and how we keep busy during the colder months. We hope all our listeners out there are doing well and enjoying their off season as well. As always, thank you very much for listening and supporting us through this awesome journey!

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Into/outro song

You Haunt Me (Remix) by Sir Sly

https://www.youtube.com/watch?v=EpkIVm5uh18

Greg Callaghan's 5 tips for Offseason

https://www.redbull.com/ie-en/greg-callaghan-fitness-tips