Your ONLY competition will always be within yourself. The battles of life will always be from within. The battlefield is the mind and each decision you make will either feed your old self or new self mentality. Your old self will keep you in bondage to memories of your past but your new self will he prepare you for the blessings and opportunities that are waiting for you. Not choosing one or another is still a choice. For more content , fitness programs , and other products and services visits www.thechrisdowning.com