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Ep 8: pick out your clothes
[VIDEO VERSION AVAILABLE ON YOUTUBE]
Sometimes (in fact - most of the time) it’s not the big, life-changing decisions that define who you are—it’s the little ones. In this episode, we talk about why the small stuff matters, how the daily choices you make add up, and how paying attention to the smallest, most actionable items can shift your entire life.
I’m sharing no-bullshit truths about the habits that may be secretly causing you stress instead of success - plus some tips and tricks you can start today to get out of your own way. From picking out your clothes the night before to tightening up your routines, this episode is about creating ease and momentum through the choices you ✨can✨ control.
If you’ve been feeling stuck, scattered, or overwhelmed—this one’s for you.
🎪 Show Links:
Will Smith Video
PilatesBody Raven
📲 Stay connected:
YouTube: @someoneshouldknowpodcast
Instagram: @someoneshouldknowpodcast
TikTok: @someone.should.know.pod
Host: @lydiashock
Theme Song: @ktjcarly
If you or someone you know is battling their mental health, please call or text the National Suicide Prevention Hotline at 988.
Disclaimer: Host, Lydia Shock, is not — nor does she ever claim to be — a mental health professional. This podcast is not a substitute or replacement for professional mental health services.
View all episodes
By Lydia Shock[VIDEO VERSION AVAILABLE ON YOUTUBE]
Sometimes (in fact - most of the time) it’s not the big, life-changing decisions that define who you are—it’s the little ones. In this episode, we talk about why the small stuff matters, how the daily choices you make add up, and how paying attention to the smallest, most actionable items can shift your entire life.
I’m sharing no-bullshit truths about the habits that may be secretly causing you stress instead of success - plus some tips and tricks you can start today to get out of your own way. From picking out your clothes the night before to tightening up your routines, this episode is about creating ease and momentum through the choices you ✨can✨ control.
If you’ve been feeling stuck, scattered, or overwhelmed—this one’s for you.
🎪 Show Links:
Will Smith Video
PilatesBody Raven
📲 Stay connected:
YouTube: @someoneshouldknowpodcast
Instagram: @someoneshouldknowpodcast
TikTok: @someone.should.know.pod
Host: @lydiashock
Theme Song: @ktjcarly
If you or someone you know is battling their mental health, please call or text the National Suicide Prevention Hotline at 988.
Disclaimer: Host, Lydia Shock, is not — nor does she ever claim to be — a mental health professional. This podcast is not a substitute or replacement for professional mental health services.