This episode is a real-time processing.

I’ve just come off a session with my business coach and a lot came up — around identity, masculine and feminine energy, and the patterns I’ve been holding for most of my life.

I talk about:
– Growing up in masculine energy and what that created
– The identity shift that happened after becoming a mother
– Why I pulled back from structure and business for a period of time
– And what it looks like now to step back into stability, routine and support

There’s also a deeper layer here around:
Breaking generational patterns
Feeling safe to be supported
And learning how to balance both energies instead of rejecting one

This is messy, honest and unfiltered.

Right at the end, I also connect it back to something small that represents a much bigger shift — doing something my old identity wouldn’t have done, and how that links to real change.

If you’re moving through your own identity shifts right now, this one will land.

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