This is our longest episode yet.. we bring on our good friend Charlie Henderson in our first segment who is the co-founder/host of the "Shortwave" podcast available on Spotify and Apple Podcasts. We discuss the growing concerns surrounding the Coronavirus as we continue to be swarmed with its presence in media as well as everyday life (0:00-32:20). In our second segment, we welcome on Hasaan Decarolis who is the founder of HDperformance basketball training located out of the STL/St. Charles, MO area. We discuss the program itself along with Hasaan's long basketball career varying from the perspective of a player, coach, and now a full-time trainer. (32:25-52:44).

Intro music: courtesy of Ocean by MBB | https://soundcloud.com/mbbofficial

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/deed.en_US