Joined by Vibes With Lindiie https://open.spotify.com/show/5C9xIztz7wJIiBTpoDtPa0?si=dUOWiCL2RouWvO3VFV_J-g

We chop up how long the new year motivation lasts, how to go about setting up resolutions and in the midst of it all We coin up a term ‘emotional self actualisation‘ which we’re convinced needs a thesis dissertation.

We hope you enjoyed this episode …

Some of the feedback From our listeners :

-making decisions based on emotions can derail the goal

-feelings aren’t facts

-Not to create/enter relationships from internal lack

-Don’t give people more than what they already don’t appreciate

-I’ve learnt the importance of protecting my energy

-some people have insecurities of their own don’t be mad when they can’t

accept an apology

-boundaries are important its okay to let people know the boundaries you’ve established regardless of the fact that it might rub them the wrong way…