“Ray “Cash” Care is a Navy SEAL veteran with multiple tours and other numerous overseas security details. Upon leaving SEAL Delivery Vehicle Team Two (SDV-2), Ray turned his passion and SEAL Team experience to the world of self-improvement and team building. He has become an accomplished fitness expert and speaker on topics ranging from fitness and building high functioning teams to organizational transformation. Ray’s approach has been featured on The History Channel “The Selection,” Discovery Channel “The Ultimate Solider Challenge” and the BBC “Ultimate Hell Week.”” Ray is also the founder of the Conquer brand and the LTD Project which is a leadership and team building program to push you mentally, physically and emotionally. Check out Ray on Instagram @raycashcare and his website www.frogmindset.com

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app