In today’s episode I riff on what I would do to move myself from one feeling of overwhelm to a better feeling thought like contentment or hopefulness. 

This is not the ultimate solution to our feelings, but a very helpful way to feel 1% better. 

Links;

My new headphones I mention (not and affiliate code)

Let's Work Together!

Abraham Hick's Emotional Guidance Scale (graphic by yours truly) 

Let Your Soul Lead Episode on Planning

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