It's Not Me, It's You

Ep 8 Rewiring Through Love


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We get into the importance of feeling an experience or a change in your habits, behaviors or needs in your body - having a full system experience - in order for you to eventually rewire your brain and make the change stick. We also talk about some personal examples where we have felt the integration happening in real time.

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It's Not Me, It's YouBy John Kim and Vanessa Bennett

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