Please grab your journal or piece of paper and pen we have some interactive questions during this episode.   

Self-reflection is also known as “personal reflection” is taking the time to think about and give serious thought to certain behaviours, thoughts, attitudes, motivations, and desires. It’s the process of diving deep into thoughts and emotions and can help you change & grow, with love.   

A True Self-Reflection

In this episode, I give you insights, top tips and full interactive questions on how to utilise self-reflection. That can help break the stigma of all things life. #gurusaz