<p>This episode is the first of a three-part series where we will be discussing setting limits. The thing we love is that the way we set limits as therapists translates really nicely to the home. What you’re going to learn during these two episodes will help your child develop self-control AND reduce your stress as a parent or caretaker.</p>

This episode is the first of a three-part series where we will be discussing setting limits. The thing we love is that the way we set limits as therapists translates really nicely to the home. What you’re going to learn during these two episodes will help your child develop self-control AND reduce your stress as a parent or caretaker.

Ep. 8 – Setting Limits the ACT Way

Joanna and Jonathan are neighbors, each has their own family, and both are professional counselors in the greater Charlotte area in North Carolina. As counselors, they work with children, teenagers, and parents, and they often get asked a lot of questions by parents about how they can help their children with challenging behaviors and big emotions. In this podcast, they share insights they've gained both as parents and as counselors so that parents can use the same skills they use as counselors in their own homes.

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Ep. 8 – Setting Limits the ACT Way

Ep. 8 – Setting Limits the ACT Way