Whether you are the first born, last born or even an only child, you have likely faced comparisons with your siblings, cousins or maybe even an overachieving friend. Jada is joined by one of her sisters, Tashna, to explore the complexities of their relationship as children and adults who have always been perceived as polar opposites. This conversation also includes tips on how to avoid internalizing these comments from friends, family and others. Keep up with Tashna's fitness page:  https://www.instagram.com/tashnagetsfit/?igshid=YmMyMTA2M2Y%3D

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Main Themes:

• family
• challenging false narratives about yourself
• building a healthy sibling relationship