We go over some of the recent news including the women's scene at the Florida Training Camp and a preview of the upcoming NY canoe camp.  We then dive into a great interview with Shawn Burke, the creator and author of "The Science of Paddling".  Our discussion covers various topics from the why he started writing his articles, to how science and math can help explain some of the fundamental knowledge most of us take for granted in canoe racing.  We also discuss possible future article topics and touch on some general racing discussion also.  If you would like to read his articles you can find him at https://thescienceofpaddling.net/