Hello, folks! My name is Dustin Horvath, this is ADHD in a HURRY!

Today's episode focuses on "stimming" or self-stimulating behaviors. For a while, these behavior traits were looked at as more of something for people on the autism spectrum; however, there has been more research and personal anecdotes that show that people with ADHD engage in this, too.

I go over some common forms of stimming for ADHDers, my experiences, and what I've learned about my tendencies to stim. Also, I talk about being proactive in places that might not be conducive to stimming behaviors.

The music in this podcast is from Ben Backus; visit benbackusmusic.com for more information.

Feedback can be sent to me at pch-consulting.com.