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Share EP 8 Strong vs. Skinny, Pregnancy Body Changes and Overcoming Fear with Marlie Cohen from @kale_and_krunches
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EP 8 Strong vs. Skinny, Pregnancy Body Changes and Overcoming Fear with Marlie Cohen from @kale_and_krunches
In this episode we sit down with Marlie Cohen from @kale_and_krunches. During our convo, we dive into the role that control plays in body image, being publicly vulnerable in spite of fear and embracing being STRONG over SKINNY.
Key Takeaways:
- Trusting your body and giving up control
- How to cope when your career relies on your aesthetic appearance
- Embracing being strong vs skinny
- Coping with social media comparison
- How pregnancy has helped her relationship with food
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By Stella Vanstone & Emma KulaIn this episode we sit down with Marlie Cohen from @kale_and_krunches. During our convo, we dive into the role that control plays in body image, being publicly vulnerable in spite of fear and embracing being STRONG over SKINNY.
Key Takeaways:
- Trusting your body and giving up control
- How to cope when your career relies on your aesthetic appearance
- Embracing being strong vs skinny
- Coping with social media comparison
- How pregnancy has helped her relationship with food