Prana Running

Ep. 8 - The Changing Body of a Pregnant Runner


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Running through my pregnancy has been an interesting experience but also a tough one!

 

In this episode, I share how my running has been impacted by my pregnancy, the main changes I have experienced while growing a human and some of the things  I have learnt so far in this journey. 

 

I am so grateful that I have been able to continue running into my pregnancy as I know this is not possible for all women. 


Jump over to instagram if you’d like to share your experiences running while pregnant or any takeaways you’ve had from this episode.

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Prana RunningBy Melissa Ensink