In this episode I cover the MATT mental model and how I use it to optimize my week and calendar. I discuss three currency theory, explain each meta-variable and walk through examples of optimizing for each one, then throw in Turbulence to round out the model. 

Check it out and hit me up on Twitter or other social media and let me know your thoughts! 

PS - This is epsiode is a little shorter than most, but the model herein is quite powerful when used with discipline! 

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