<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2229225/open_sms">Send us a text</a>What is pelvic floor dysfunction and is incontinence normal? Is the kegel useful? Should pregnant women exercise? In this episode, Thomas & Danny sat down with Pelvic Health Physio, Christine Epp, for an interview where Christine provides expert insight into these questions and much more.<ul> <li><a href='http://www.bridgecitybarbellyxe.com'>www.bridgecitybarbell.com</a></li> <li>@bridgecitybarbellyxe</li> <li>@achespainsandgains.podcast</li> <li>@thomasjohnston_bcb</li> <li>@heintz_bcb</li> </ul>

Send us a text What is pelvic floor dysfunction and is incontinence normal? Is the kegel useful? Should pregnant women exercise? In this episode, Thomas & Danny sat down with Pelvic Health Physio, Christine Epp, for an interview where Christine provides expert insight into these questions and much more. www.bridgecitybarbell.com @bridgecitybarbellyxe @achespainsandgains.podcast @thomasjohnston_bcb @heintz_bcb

<a href="https://www.buzzsprout.com/twilio/text_messages/2229225/open_sms" rel="noopener noreferrer">Send us a text</a>What is pelvic floor dysfunction and is incontinence normal? Is the kegel useful? Should pregnant women exercise? In this episode, Thomas &amp; Danny sat down with Pelvic Health Physio, Christine Epp, for an interview where Christine provides expert insight into these questions and much more.<ul> <li><a href="http://www.bridgecitybarbellyxe.com" rel="noopener noreferrer">www.bridgecitybarbell.com</a></li> <li>@bridgecitybarbellyxe</li> <li>@achespainsandgains.podcast</li> <li>@thomasjohnston_bcb</li> <li>@heintz_bcb</li> </ul>

Ep. 8 - The Pelvic Floor & Pregnancy

The Aches Pains &amp; Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness.&nbsp;

Health & Fitness

Fitness

The Aches Pains & Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness. 

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Ep. 8 - The Pelvic Floor & Pregnancy

Ep. 8 - The Pelvic Floor & Pregnancy